Teenagers are finding it harder and harder to imagine their lives without social media. Risk assessment is a skill that practitioners must possess, and social media can be a novel factor to take into account. Even if the idea is not well supported by factual data, teenage and professional viewpoints have a significant impact on how social media use is perceived in relation to mental health.

This population’s use of social media carries hazards, including privacy issues, cyberbullying, and negative consequences on education and mental health. Ethical social media use, on the other hand, can increase access to important media content and opportunities for connection and conversion.

Teenagers’ use of smartphones and social media is linked to an increase in mental distress, self-harming behaviors, and suicidality, according to data from multiple cross-sectional, longitudinal, and empirical studies. Clinicians can use open, nonjudgmental, and developmentally appropriate strategies, such as education and practical problem-solving, to help young people and their families lessen the risks associated with using social media and smartphones.

INTRODUCTION & BACKGROUND:

Being a sociable species by nature, humans need on other people’s company to survive. Therefore, while social connections with others can assist reduce stress, anxiety, and sadness, a lack of social connections can seriously jeopardize one’s mental health. The quick rise of social networking sites like Facebook, Instagram, Twitter, and others during the last ten years has brought about several notable developments.

Facebook, the largest social networking site, is currently used by over one billion people for communication and connection, and it is expected to grow dramatically over time, particularly in countries.

Facebook is used for both personal professional interactions , and online learning. Furthermore , the number of social media users globally in 2019 was 3.484 billion , a 9% increase years on year.

Mental health is represented as a state of well- being in which individuals recognize their potential. Sucessfully navigated daily challenges , perform effectively at work, and make  a substantial difference in the lives of others. There is currently debate over the benefits and drawbacks of social media on mental health . mental health, health behaviour , physical health, and mortality risk are all affected by the quantity and quality of social contacts.

Social media use and mental health may be related , and the displaced behaviour theory could assist in clarifying why. The displaced behaviour hypothesis is a psychology theory that suggest people have limited self control and when confronted with a changeling or stressful situations,may enage in behaviour hypothesis is a psychology theory that suggest people have limited self control and, when confronted with a challenges or stressful situation.

Numerous studies on social medias effect have been conducted and its has been proposed that prolonged use of social media sites like facebook may be linked to negative manifestations and symptoms of depressions,anxiety and stress. A distinct and important time in a persons life is adolescence.

additionally ,riskfactors such as family issues, bullying , and social isolation are readily available at this period , and it is crucial to preserve social and emotional growth.